Sunday Smiles

I was going to say good morning. Oops!

I just finished breakfast a few minutes ago (it's almost 1:00 pm) Oops!

Haha!

It's all good, right?

We have had weird and warm weather all weekend. 

You will not hear any complaints from me!

Anything that knocks out all the snow in January is ok with me!

Maybe my only complaint is that I am trying to stick with this training plan and neither Friday or Saturday were run days. I fought the urge folks! I stuck with the plan.

Damp and 37' was what I got this morning for my scheduled 3.5 miles.

Still felt pretty good and I didn't have to do any ice skating. Yay!

Great run! Brilliant run!

I have been focusing on a slower, steady pace. I don't know if it makes sense, but I want to feel my pace. I want to know it.
Is that weird? Could be. Ha!

I averaged a 9:40 pace. My aim is 9:30-9:45, so I am thrilled with todays first 'long run'.

After the fun task of cleaning the garage floor of winter schmootz, I finally got to eat.
I was starving!

A muffin.

What a surprise! Haha!

I can't help myself, I love my muffins.

The muffin and some Nuun/Propel cocktail (haha!) and some Marshmallow Creme decaf with my sweet love, NuNaturals NuStevia.
Perfect!

Lots of smiles going on over here today.

I have a movie and a magazine calling my name.

Enjoy your day.

See you tomorrow for Marathon Monday!